In this companion episode to Tara’s interview, I talk about endometriosis and how it affects fertility.

In addition to infertility, other symptoms of endometriosis include:

* pain during sex

* pain with ovulation

* fatigue

* painful cramps

* frequent urination

* low back pain

* painful bowel movements

* constipation or diarrhea

In this episode, I also talk about some diet and lifestyle changes that can help with endometriosis. Consult with your healthcare professional if you suspect that you have endometriosis and seek advice before implementing diet and lifestyle changes to see if they are right for you.

If you enjoyed today’s episode, subscribe to the Fertility Stories podcast and leave a review.

Podcast freebie: 7 day fertility optimizing meal plan with recipes and grocery list available for download through my website www.fertilityfundamentals.com.