Want to know the one piece of gear that will up your endurance cycling game even more than an actual nice bike? Then you have come to the right place. And yeah - this should be on the Adventure Race Training Podcast - but my co-host and I have both been busy, I lost my computer, and well sometimes it is better just to get stuff out and sort it all out later - and I know you all missed my excited voice. Bonus if you listen to it while on the trainer - it will be like music to your ears.