On this episode we discuss Defining the Term ‘Fit’, Recent Examples of Lessons Learned on Race Day, We Go Over ‘Critical Swim Speed’ as well as ‘Swimming Pace Variation’, Marathon Runners Who Want To Try Ironman, plus How to Approach Your Swim, Bike and Run Testing and so much more! 
 
 
 
See Our Swim, Bike, Run and Triathlon Training Plans on Training Peaks Here: <a rel="noreferrer noopener" href="https://www.trainingpeaks.com/coach/t2coachwendy#trainingplans" target="_blank">LINK</a> 
 
 
 
Cold Plunge Discount: Use “Dave150” for $150 off at <a rel="noreferrer noopener" href="https://glnk.io/z083/dave" target="_blank">TheColdPlunge.com</a>

On this episode we discuss Defining the Term ‘Fit’, Recent Examples of Lessons Learned on Race Day, We Go Over ‘Critical Swim Speed’ as well as ‘Swimming Pace Variation’, Marathon Runners Who Want To Try Ironman, plus How to Approach Your Swim, Bike and Run Testing and so much more! See Our Swim, Bike, Run and Triathlon Training Plans on Training Peaks Here: LINK Cold Plunge Discount: Use “Dave150” for $150 off at TheColdPlunge.com

On this episode we discuss Defining the Term ‘Fit’, Recent Examples of Lessons Learned on Race Day, We Go Over ‘Critical Swim Speed’ as well as ‘Swimming Pace Variation’, Marathon Runners Who Want To Try Ironman, plus How to Approach Your Swim, Bike and Run Testing and so much more! 
 
 
 
See Our Swim, Bike, Run and Triathlon Training Plans on Training Peaks Here: <a href="https://www.trainingpeaks.com/coach/t2coachwendy#trainingplans" rel="noopener noreferrer">LINK</a> 
 
 
 
Cold Plunge Discount: Use “Dave150” for $150 off at <a href="https://glnk.io/z083/dave" rel="noopener noreferrer">TheColdPlunge.com</a>

Endurance Hour #373

Dave Erickson, Roger Thompson and Wendy Mader take you inside the world of endurance sports with real world insight, interviews, news and advice.

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Endurance Hour #373

Endurance Hour #373