On this episode: Long Sleeve Wetsuits vs. Short Sleeve and/or Core Shorts, How To Make Up For a Bike Workout When You’re Traveling, Indoor Cycling Apps and Drills, How To Boost Your Immunity with Cold Water, How To Adjust Your Plan When You Only have 5 Days A Week to Train so much more.

See Our Swim, Bike, Run and Triathlon Training Plans on Training Peaks Here: LINK

Cold Plunge Discount: Use “Dave150” for $150 off – https://thecoldplunge.com/products/plunge