On this episode: Wendy’s Knee Surgery Update, Our $99 Training Plan Special is Ending Soon, How To Keep Your Swim Cap From Falling Off, Special Needs Food Challenges, Running with Nutrition, Altering Your Training Plan, How To Stop Your Swim Goggles from Fogging Up, And Once a Triathlete, Always A Triathlete? These topics and more! Thanks for listening.

Full Training Plans List on Training Peaks Here: LINK

33% Discount Code on Training Plan Here: LINK

Cold Plunge Discount: Use “Dave150” for $150 off – https://thecoldplunge.com/products/plunge