On This Episode: Do Swim Fins Really Work, Running Shoes and Feet Swelling, Standing vs Sitting on the Bike When Riding Hills, What Are Dead Spots in the Pedal Stroke, Triathlon on a Budget, Resting Between Swim Sets, How to Handle Pre-Race Nerves, Preparing for A Sprint Triathlon, How To Handle Big Waves in Open Water Swimming and So Much More! Thanks for listening.

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