On this episode: How and When To Combine Your Ironman Training Plans, Tips and Tricks on Getting Water Bottles at Aid Stations, Adjusting the Days When You Do Brick Workouts, What To Expect When You Make the Transition from Flat Pedals to Clipless Pedals, When and Why You Should NOT wear Socks During a Triathlon and so much more.

Full Training Plans List on Training Peaks Here: LINK

33% Discount Code on Training Plan Here: LINK

Cold Plunge Discount: Use “Dave150” for $150 off – https://thecoldplunge.com/products/plunge