On this episode: Deep Dish Wheel Pros and Cons, In-Water Swim Starts, Key Training Tips for a 112 mile bike ride, Post-Season Training Thoughts, Should You Do An Ironman Twice In One Year, Mindset as an Athlete Before the Ironman World Championship and so much more.

Full Training Plans List on Training Peaks Here: LINK

33% Discount Code on Training Plan Here: LINK

Cold Plunge Discount: Use “Dave150” for $150 off – https://thecoldplunge.com/products/plunge