With a burgeoning pandemic still claiming thousands of lives each day, and with white supermacists seemingly determined to loot, maim, and even kill those who disagree with them about the 2020 presdidential election, Dr. Amy Marsh, sexologist, and M. Christian, erotica writer, are tired. Each co-host has been sheltering in place in two different regions since mid-March, absolutely alone except for feline companionship, and so they wonder how much more can they take and WHAT is it going to take to get through the next several months? In this episode, they share their own personal strategies as well as some stress-busting ideas from positive psychology and other sources. 

Please note: recommendations for personal self-care are not intended as a subsitute or a "band-aid" for widespread, systemic, social justice change.