Todd and Chris talk about Peter Attia’s new book, Outlive. Before diving into that, they talk about their experiences of adding more aerobic base training to their own training and what they noticed.

Ready to join Beyond Strength? Sign up for your FREE intro at www.bspnova.com 🎁

Todd and Chris talk about Peter Attia’s new book, Outlive. Before diving into that, they talk about their experiences of adding more aerobic base training to their own training and what they noticed. Ready to join Beyond Strength? Sign up for your FREE intro at www.bspnova.com 🎁

Endurance Training for Longevity (and Performance)

Beyond Strength, a training gym located in Northern Virginia, provides training and coaching that helps active people discover what their body is capable of, because life is better with strength and endurance.

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Endurance Training for Longevity (and Performance)

Endurance Training for Longevity (and Performance)