The Wildrunners are joined by the inspirational Tom Nicholas aka @mrtomnicholas. In this episode we chat to Team Grit OCR athlete/ Tough Mudder ambassador Tom about his Endure 4 challenge. Tom has set himself 4 huge challenges to help raise money for the Wales Air Ambulance who have helped his grandad in the past. He ticked number 1 off last year which was the London Marathon which he absolutely smashed just 7 days after the Spartan Race Ultra in Scotland. The remaining 3 challenges are to summit Mount Kilimanjaro, complete the Worlds Toughest Mudder and smash the Ironman in Wales which he is currently training incredibly hard for. We also chat about his OCR journey so far and lots more. If you would like to make a donation to Toms fundraising you can at www.justgiving.com/fundraising/thomas-nicholas3

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Hosts - @colinlee_ocr @superdan84

Guest - @mrtomnicholas