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Today, we talk about what it means to endure physical and mental pain. We talk about how our thoughts limit our ability to overcome suffering.
Say “YES” to Suffering and Pain (0:58)
Stay Present (4:44)
Get Out There (8:45)
Slow Down to Endure More (14:07)
Application: Run and Cold Shower (18:58)
By Ryan HannaToday, we talk about what it means to endure physical and mental pain. We talk about how our thoughts limit our ability to overcome suffering.
Say “YES” to Suffering and Pain (0:58)
Stay Present (4:44)
Get Out There (8:45)
Slow Down to Endure More (14:07)
Application: Run and Cold Shower (18:58)