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Today, we talk about what it means to endure physical and mental pain. We talk about how our thoughts limit our ability to overcome suffering.
Say “YES” to Suffering and Pain (0:58)
Stay Present (4:44)
Get Out There (8:45)
Slow Down to Endure More (14:07)
Application: Run and Cold Shower (18:58)
Today, we talk about what it means to endure physical and mental pain. We talk about how our thoughts limit our ability to overcome suffering.
Say “YES” to Suffering and Pain (0:58)
Stay Present (4:44)
Get Out There (8:45)
Slow Down to Endure More (14:07)
Application: Run and Cold Shower (18:58)