The Big Takeaway: Today I talk about how we push the limits until our bones break, but our body protects us so that doesn't happen.

Everything goes back to commitment and when enough is enough.

How much pain can we consume before our limitations kick in?

How do you break past your limits?

Today I look at the methods in the book Endure. What are your personal limit breakers? What's the overwhelming thing that helps you break past your limits. Can you sum it up in one word?

Join us in The EDGY Facebook group and share the one word you use to break through your limits. Is it the same as the one discussed here? edgy.es/fbgroup