"This book is AMAZING". That is what Malcolm Gladwell said about ENDURE: Mind, Body, and the Curiously Elastic Limits of Human Performance by Alex Hutchinson. And my interview with Alex on the Business Builders Show with Marty Wolff on www.c-suiteradio.com is also AMAZING!Stay in touch with Alex on Twitter @sweatscience. Also on his website www.alexhutchinson.net. Alex Hutchinson, Ph.D., is a columnist for Outside magazine and was a long-time columnist for Runners World. Alex is also a regular contributor to The New Yorker online, and the Toronto Globe and Mail. He was a a two-time finalist in the 1,500 meters at the Canadian Olympic Trials, and represented Canada internationally in track, cross-country, road racing and mountain running competitions.The book title says it all - yet I learned some new information from Alex about hydration and other topics a lot of us take for granted. What are our limits? Is it all physical (body as machine), and how does our brain REALLY effect our performance and endurance?An exceptionally well researched book that is also extremely well written. I believe life is a test of endurance and this book and interview gives us so many insights. Get this Business Builders Show interview and many other great shows at www.c-suiteradio.com.Need a business coach to help you and your organization not only endure but thrive? Contact me at [email protected] or call / text me at 570 815 1626.

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