There’s not much we can say about this episode, other than if you’re interested in how far you can push your body, look no further than codmaster Andy Hall. After reaching the limits - physically and mentally - during the Iron Man triathlon he talks to Dave and Phil about the extremes of endurance he’s been building up to for a long time.

Enduring the Iron Man: a survivor’s tale

Three northern blokes talk about midlife and growing old disgracefully: the kind of things you want to say, but rarely ever do.

Hosts David Eccles, Phil Birchenall and Andy Hall explore how confronting life head-on - with all the crap it throws your way - makes you stronger, older, bolder and, of course, that little bit wiser. 

We’ll share our own experiences and talk to friends about life’s ups and downs, what’s worked, and what definitely didn’t. 

Frank, fearless, funny. Talking Cod.

Society & Culture

Health & Fitness

Mental Health

Personal Journals

Three northern blokes talk about midlife and growing old disgracefully: the kind of things you want to say, but rarely ever do. Hosts David Eccles, Phil Birchenall and Andy Hall explore how confronting life head-on - with all the crap it throws your way - makes you stronger, older, bolder and, of course, that little bit wiser. We’ll share our own experiences and talk to friends about life’s ups and downs, what’s worked, and what definitely didn’t. Frank, fearless, funny. Talking Cod.

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Enduring the Iron Man: a survivor’s tale

Enduring the Iron Man: a survivor’s tale