Hi Beautiful, welcome back to the show. Episode 61 dives deeper into the third pillar of embodied recovery: Embodiment and the Physical Body. I get into a variety of ways to connect to your body in a more intimate way in order to cultivate a really beautiful relationship with your embodiment practices, especially movement.

Thanks for being here <3

Much love,

Amy

PS - all services are 30% off until December 1st using code "small biz".

Clear Channel Movement