In this enlightening conversation, Ria Flanagan and Mary Sanders explore the profound impact of energy medicine and self-care on healing. They discuss the importance of grounding, the role of Mother Earth in our healing journeys, and the transformative effects of personal healing on future generations. The dialogue emphasizes the necessity for healers to prioritize their own well-being to effectively support others, and it concludes with resources for listeners to enhance their healing practices.takeaways

• Healing is a community effort that requires support.
• Energy medicine can be effective regardless of scientific validation.
• Grounding connects us to Mother Earth and aids in healing.
• Releasing discordant energy is essential for personal growth.
• Self-care is crucial for those in helping professions.
• Healing can impact not just individuals but also future generations.
• The simplicity of healing practices can often be overlooked.
• Mindfulness and being present are key to effective healing.
• Transformative healing can create a ripple effect in communities.
• Practicing self-care allows for better service to others.