Our digital connections to other people, devices, apps, and more can be felt just as viscerally as in-person interactions, contributing to chronic stress that can impact our immune system, hormone health, and more.

We have enough weighing us down in life, let's clear the energetic clutter with cyclical hygiene practices for the digital realm.

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WORK FLOW: Using the Magic of the Menstrual Cycle for Business
Explore the holistic practice of cycle-syncing and how you can apply it to your professional and creative life with this live workshop + 4-week email course.

Referenced in this episode:

• FREE download: 6 Ways to Superpower Your Intuition Every Day
• Notion, Reddit: r/notion, Facebook: Notion Made Simple
• Holisticism Notion course
• Notion for Health Coaches
• Kat Planchette, creator of The Modern Witch's Guide to Surviving the Digital Age
• Digital collages on Modern Women Projects

How you can work with me:

• Apply to work with me 1:1
• Enroll in the Cycle Magic cycle-syncing course
• Check out my virtual workshops

Keep in touch!

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Thanks for listening!

• Work with me 1:1
• Cycle Magic cycle-syncing course
• Virtual workshops
• Instagram
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