femmyst | everyday alchemya really good look | part 3→ your energetic immune systemit has been working for you the whole time. you have been trusting it. at this level you are learning to read it, tend to it, and use it with more intention. discernment is the skill that makes this possible.→ discernment is a gift you give yourself firstthen you can share it with others. you are what you eat extends to what you consume in thoughts, interactions, environments, and experiences. what is the energetic balance looking like. what are the deposits and what are the withdrawals.→ not betraying otherschoosing yourself is not disloyalty. generosity with yourself is how you stay genuinely generous. leaving every interaction of a certain relationship feeling hollow, drained, or sick is information. what is this dance worth to me, and why am I doing it.→ you don't have to worry about becoming an assholebecause you are watching. the self-nourishing person who sees their own leaky and lack patterns is not the same as the person who simply stops giving. the difference is visibility. compassion. seeing it clearly.→ strings attachedsometimes giving was really hoping for obligation in return. sometimes the broader relational investment had conditions neither person named. seeing that without condemning yourself or the other person is the work. both sides are worth seeing honestly.→ evaluate all relational commitmentsare there relationships that feel like fog, like darkness, ego-feeding, like they soothe your critic or feed the screaming wound you have not been able to feed yourself. don't condemn. see. what nourishes you and what depletes you are not always what you think.→ twerk what you want to twerkyou get to look at yourself. you get to like what you see. you get to tweak what you want to tweak. this is your jurisdiction. your energetic immune system is yours to tend.for a specific few:• ⧼the one who has been confirming someone else's reality at the expense of their own for a long time, 4:18 is the naming of it⧽────────0:00 - immune systems working for us, trust your energetic immune system0:41 - discernment as a gift you give yourself first1:22 - what energies are you letting in, you are what you eat2:04 - energetic balance, deposits and withdrawals2:45 - discernment is not betraying others, generosity with yourself first3:37 - leaving feeling hollow drained, what is this dance worth to me4:18 - confirming their reality while ignoring yours4:59 - you don't have to worry about becoming an asshole because you're watching5:36 - giving out of hope for obligation, strings attached6:12 - evaluate all relational commitments, soothe the critic, screaming wound6:53 - habits when taxed: emotional eating, son going for the honey7:34 - your energetic immune system is your jurisdiction8:11 - twerk what you want to twerk────────