Our bodies... sometimes we love them, sometimes, not so much. But we have them the whole time we are here so why not learn how to love them so we can have a fulfilling life?

Today we are talking about the energetics of Body Love ~ what is body love? What stops us from having it? How does a lack of it impact our lives? How can we create more body love?

If you've struggled with your relationship with your body (haven't we all?), check out Heather's book Love, Yourself (available on Amazon) and join her private FB group: The Love, Yourself Experience.