<p>A dynamic exploration of Laban's Eight Effort Actions, employing principles that integrate weight and time into invigorating activities.  This episode will awaken senses, stretch imagination and leave listeners feeling rejuvenated, offering an innovative way to activate the body by embracing the power of movement.  </p>

A dynamic exploration of Laban's Eight Effort Actions, employing principles that integrate weight and time into invigorating activities. This episode will awaken senses, stretch imagination and leave listeners feeling rejuvenated, offering an innovative way to activate the body by embracing the power of movement.

<p>A dynamic exploration of Laban's Eight Effort Actions, employing principles that integrate weight and time into invigorating activities. &nbsp;This episode will awaken senses, stretch imagination and leave listeners feeling rejuvenated, offering an innovative way to activate the body by embracing the power of movement. &nbsp;</p>

Energizing the Body; E6: Supercharge your Body through Effort Actions

An on-going series of guided acting warm ups.  Now mind, body and imagination-based warm-ups are only a click away!  Dive into dynamic preparations for class, rehearsal or performance with these 5-15 minute audio guides. These quick yet thorough preparations provide you direct access to an acting, movement or voice coach, helping you launch from The Moment Before to your first moment on stage.

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Performing Arts

An on-going series of guided acting warm ups. Now mind, body and imagination-based warm-ups are only a click away! Dive into dynamic preparations for class, rehearsal or performance with these 5-15 minute audio guides. These quick yet thorough preparations provide you direct access to an acting, movement or voice coach, helping you launch from The Moment Before to your first moment on stage.

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Energizing the Body; E6: Supercharge your Body through Effort Actions

Energizing the Body; E6: Supercharge your Body through Effort Actions