This episode, Jon and Tim talk about energy. Energy is a resource like time...how we spend it is incredibly important because there is only so much we can give. What are we putting our physical and mental energy into?

Listen to Tim's new album "15 Hours In Nashville" smarturl.it/earthtoabram15hin

Find Tim's band "Earth to Abram" at http://smarturl.it/earthtoabram

Find Tim's NEW BOOK at https://www.amazon.com/Earth-Abram-West-Fire-Star/dp/1087263190/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1567118508&sr=1-1

Find Jon's new Health/Nutrition Podcast at https://www.facebook.com/thejoehealthshow