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Energy Alignment with Esther Apoussidis
In this episode of the podcast Gavin is joined by Esther Apoussidis, a holistic coach who focuses on, and explains what energy alignment is.
You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO
Donating through JustGiving is simple, fast and totally secure. Once you donate, they'll send your money directly to The Ocean Cleanup, so it's the most efficient way to give - saving time and cutting costs for the charity.
KEY TAKEAWAYS
- Most people function from their headspace – they’re very analytical, they overthink things, they’re in a crowded mind space, they find it difficult to get things done, they often reach burnout, which is an energetic imbalance. When we reconnect back to the heart centre (which is 5,000 times more powerful than the brain) it sends more signals to the brain than the brain sends signals to the heart.
- The energy alignment method that I use works in a way that uses the body sway to get feedback as to what’s going on with the energetic imbalance – what we often call resistance (block), whether that’s sabotage, patterns, old backgrounds or paradigms of thinking and believing, and dislodging those and bringing to the light what they really are: That they’re a hinderance. I then use a form of auto-suggestion/affirmation to align to empowerment energy and high frequency emotions.
- Because of your vibration in the energy field, literally you find that outside patterns change, people change their response to you, you find that situations become more benevolent and supportive of you, and it also provides you greater clarity and insight as you tap in more to your higher wisdom.
- Surrender is key, a faith that you’re on the right path. The universe supports you. When I’ve felt the desperation, the lack, and the needs, I tell myself the universe is abundant, I am part of this abundant universe, just look at the number of grains of sand on the seashore or the stars in the cosmos. We forget that we are part of the cosmos and there is an abundant environment. We’ve been led to believe it’s scarce because we’ve been mass-brainwashed/indoctrinated.
BEST MOMENTS
‘The heart is actually at the source, or the centre, of our intuition.’
‘It’s very uplifting to see how it changes people.’
‘A lot of people don’t really understand who they are and why they’re here. Once you get clarity on who you are, why you’re here, and who you’re here to serve, it’s a game changer and helps to move your business forward.’
‘The heart knows, follow what you feel is right.’
ABOUT THE GUEST
Esther Apoussidis is a reflexologist, a Zone Face Lift practitioner as well as an Energy Alignment Method Mentor.
“I’m a firm believer that when we embrace calm, positivity and self-compassion, regardless of what symptoms the body is showing us at any particular time, we can mitigate suffering, improve well-being and even facilitate a recovery. My therapies are very much geared to and in alignment with creating that calmness and upliftment that helps transform from within.”
CONTACT METHODS
Websites: https://mindbodyoasis.co.uk/ www.energy-transformations.com
ABOUT THE HOST
Gavin Scott is a born entrepreneur with a passion for start up and scale up. He has over 20 years real estate experience in investment and development.
Gavin says: Over the years I have discovered that mindset is everything. Now, that might sound obvious, but it is! You see the number of awoken minds are very few in reality. Whilst acknowledging mindset is key it is absolutely different from utilising, influencing, impacting and effecting great change, for yourself, your loved ones, friends, colleagues and the wider public.
Why?
Like most of us I have had many ups and downs. I want to share the lessons learnt and promote a better environment for all, internally and externally!
How?
Through sharing my own experiences and hosting some fabulous individuals including some big household names to discuss key topics around mindset and the success formulas I hope the listener will become inspired to create space for change for betterment in their lives. I aim to inspire change by encouragement, not by force. I intend to inspire by education, not by regulation.
CONTACT METHODS
[email protected]
View all episodes
By Gav ScottIn this episode of the podcast Gavin is joined by Esther Apoussidis, a holistic coach who focuses on, and explains what energy alignment is.
You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO
Donating through JustGiving is simple, fast and totally secure. Once you donate, they'll send your money directly to The Ocean Cleanup, so it's the most efficient way to give - saving time and cutting costs for the charity.
KEY TAKEAWAYS
- Most people function from their headspace – they’re very analytical, they overthink things, they’re in a crowded mind space, they find it difficult to get things done, they often reach burnout, which is an energetic imbalance. When we reconnect back to the heart centre (which is 5,000 times more powerful than the brain) it sends more signals to the brain than the brain sends signals to the heart.
- The energy alignment method that I use works in a way that uses the body sway to get feedback as to what’s going on with the energetic imbalance – what we often call resistance (block), whether that’s sabotage, patterns, old backgrounds or paradigms of thinking and believing, and dislodging those and bringing to the light what they really are: That they’re a hinderance. I then use a form of auto-suggestion/affirmation to align to empowerment energy and high frequency emotions.
- Because of your vibration in the energy field, literally you find that outside patterns change, people change their response to you, you find that situations become more benevolent and supportive of you, and it also provides you greater clarity and insight as you tap in more to your higher wisdom.
- Surrender is key, a faith that you’re on the right path. The universe supports you. When I’ve felt the desperation, the lack, and the needs, I tell myself the universe is abundant, I am part of this abundant universe, just look at the number of grains of sand on the seashore or the stars in the cosmos. We forget that we are part of the cosmos and there is an abundant environment. We’ve been led to believe it’s scarce because we’ve been mass-brainwashed/indoctrinated.
BEST MOMENTS
‘The heart is actually at the source, or the centre, of our intuition.’
‘It’s very uplifting to see how it changes people.’
‘A lot of people don’t really understand who they are and why they’re here. Once you get clarity on who you are, why you’re here, and who you’re here to serve, it’s a game changer and helps to move your business forward.’
‘The heart knows, follow what you feel is right.’
ABOUT THE GUEST
Esther Apoussidis is a reflexologist, a Zone Face Lift practitioner as well as an Energy Alignment Method Mentor.
“I’m a firm believer that when we embrace calm, positivity and self-compassion, regardless of what symptoms the body is showing us at any particular time, we can mitigate suffering, improve well-being and even facilitate a recovery. My therapies are very much geared to and in alignment with creating that calmness and upliftment that helps transform from within.”
CONTACT METHODS
Websites: https://mindbodyoasis.co.uk/ www.energy-transformations.com
ABOUT THE HOST
Gavin Scott is a born entrepreneur with a passion for start up and scale up. He has over 20 years real estate experience in investment and development.
Gavin says: Over the years I have discovered that mindset is everything. Now, that might sound obvious, but it is! You see the number of awoken minds are very few in reality. Whilst acknowledging mindset is key it is absolutely different from utilising, influencing, impacting and effecting great change, for yourself, your loved ones, friends, colleagues and the wider public.
Why?
Like most of us I have had many ups and downs. I want to share the lessons learnt and promote a better environment for all, internally and externally!
How?
Through sharing my own experiences and hosting some fabulous individuals including some big household names to discuss key topics around mindset and the success formulas I hope the listener will become inspired to create space for change for betterment in their lives. I aim to inspire change by encouragement, not by force. I intend to inspire by education, not by regulation.
CONTACT METHODS
[email protected]