Join Ashley and guest speaker Tenya in this weeks episode! Tenya Eickenberg is a certified life and self-care coach whose passion is to help women release their emotional baggage and direct their energies towards efforts to heal and regain strength, freedom, and happiness. Her unique approach to healing, the Energy Alignment technique, is an alternative method that deviates from conventional medicine or talk therapy and instead encourages individuals to nurture positive energy for healing to take place. Check out Tenya @ https://www.designyourexistence.com/