04.15.2016 - By Dr Laurent Bannock, The Institute of Performance Nutrition
Episode 79 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Energy Balance, Imbalance & Interactions' with Dr James Betts, University of Bath, UK. In this session we get into:Defining Energy Balance (in Biological Systems)Energy Balance InteractionsCompensatory MechanismsTotal, Type, Timing (Diet / Activity) and Energy BalanceBreakfast and Energy BalanceExercise, Overfeeding and Energy BalanceCheckout our other podcasts, video blogs and article...