Often when a woman has been through trauma and tough times, she can struggle to feel positive feelings. She can easily feel guilt, shame, sadness and fear. But ask her to feel happy, excited and powerful and it can be a struggle. Today we're going to pick one goal and learn how to fast track it through embodiment. So we'll look at what it means and how to do it, so you can simply do the 3 minute visualisation and allow the Universe to help you with achieving the result. Enjoy x