The foundation of “food, sleep and exercise” is clearly needed for peak performance and focus BUT... There’s a couple of other things at play.

Energy comes from Food, Sleep, Exercise and Something Else That Rules Them All...

Welcome to the Quasar Life podcast!

This show is for coders who want to learn the mindset, and life skills behind being a Web Developer.
Learn from Luke Diebold. Core Quasar Team member, and creator of QuasarCast.Com

Technology

Education

Welcome to the Quasar Life podcast! This show is for coders who want to learn the mindset, and life skills behind being a Web Developer. Learn from Luke Diebold. Core Quasar Team member, and creator of QuasarCast.Com

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Energy comes from Food, Sleep, Exercise and Something Else That Rules Them All...

Energy comes from Food, Sleep, Exercise and Something Else That Rules Them All...