In today's Energy Elevator, Rachael shares a beautiful poem by "The Father of Mindfulness," Buddhist monk Thich Naht Hanh about the power of breath. Let your breath connect you with the world, yourself, and the present moment.
 
#mindfulelevation
 
Website: <a href='http://www.elevate-counseling.com'>www.elevate-counseling.com </a>
Instagram: elevate_counseling_services
Facebook: Elevate Counseling Services
Intake: (508) 297-1491 or intake@elevate-counseling.com

In today's Energy Elevator, Rachael shares a beautiful poem by "The Father of Mindfulness," Buddhist monk Thich Naht Hanh about the power of breath. Let your breath connect you with the world, yourself, and the present moment. #mindfulelevation Website: www.elevate-counseling.com Instagram: elevate_counseling_services Facebook: Elevate Counseling Services Intake: (508) 297-1491 or intake@elevate-counseling.com

In today's Energy Elevator, Rachael shares a beautiful poem by "The Father of Mindfulness," Buddhist monk Thich Naht Hanh about the power of breath. Let your breath connect you with the world, yourself, and the present moment.
 
#mindfulelevation
 
Website: <a href="http://www.elevate-counseling.com" rel="noopener noreferrer">www.elevate-counseling.com </a>
Instagram: elevate_counseling_services
Facebook: Elevate Counseling Services
Intake: (508) 297-1491 or intake@elevate-counseling.com

Energy Elevator: Breathe Poem by Thich Naht Hanh

Energy Psychology, Mindfulness, and You
Healing is both an art and a science. Join Rachael Thalheimer LICSW in her conversations with colleagues, friends, and clinical experts that explore the rehabilitative powers of energy psychology. Each episode, released the last Monday of the month, contains powerful and insightful information to help nurture mental, emotional, and physical healing. Rachael also shares mindfulness tips and techniques, called Energy Elevators, every Monday.

Health & Fitness

Mental Health

Energy Psychology, Mindfulness, and You Healing is both an art and a science. Join Rachael Thalheimer LICSW in her conversations with colleagues, friends, and clinical experts that explore the rehabilitative powers of energy psychology. Each episode, released the last Monday of the month, contains powerful and insightful information to help nurture mental, emotional, and physical healing. Rachael also shares mindfulness tips and techniques, called Energy Elevators, every Monday.

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Energy Elevator: Breathe Poem by Thich Naht Hanh

Energy Elevator: Breathe Poem by Thich Naht Hanh