Mindful Elevation

Energy Elevator: Common Humanity Meditation


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Happy Human Rights Day! December 10 is Human Rights Day, with this year being the 75th Anniversary of the Universal Declaration of Human Rights! In celebration, this week's Elevator is a quick meditation about common humanity and togetherness.

Resources:

https://ggia.berkeley.edu/practice/common_humanity_meditation

https://www.un.org/en/observances/human-rights-day

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Mindful ElevationBy Rachael Thalheimer, LICSW