When you are an Empath or a Highly Sensitive Person (HSP) it is vital to be very mindful of where your energy & resources are directed. 

It's also important to create boundaries that support you & in order to do that, the first step is bringing AWARENESS to the energy you are tapped into. 

Energy awareness is essential for Empaths & HSPs because your energy gets drained so quickly & gets misdirected towards people, thoughts & situations that you can't control.  Knowing how to harness your masculine & feminine energy will serve you in how you show up, take control & ultimately feel so damn good!

Both masculine & feminine energy play different roles, neither one is good or bad OR gender specific.

For example, as a female, I harness a shit ton of masculine energy that has allowed me to be a FORCE in my life & make shit happen.  I am great at taking action, speaking my truth, getting results & creating a sense of urgency. On the other hand, I have struggled to connect to my feminine energy which invites me to be vulnerable, trust & follow my heart & surrender to the flow of my existence. 

The more I lean into the feminine, I have created a beautiful life of doing & being, thinking & knowing AND most importantly understanding that each energy serves a time & place in my journey. 

If you have struggled to feel EMPOWERED in your life- this episode is for you!

Excited for you to tune in!

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