In this episode of Nails & Yap, I’m joined by Holly (A Splash of Polish) for a real, honest conversation about managing a beauty business while living with chronic illness.

We talk about what it’s actually like to work with conditions like CFS and Fibromyalgia. Holly deals with unpredictable energy levels and painful flare-ups, all whilst navigating client expectations, scheduling, and the guilt that often comes with needing rest.

Holly shares her personal journey, the misconceptions people have about working with chronic illness, and why understanding your own body is one of the most important skills you can develop as a business owner. We also get practical... breaking down energy management strategies, workspace adaptations, client communication tips, and a mini toolkit you can start using immediately.

We dive into the mindset side too. Coping with burnout, respecting your limits without losing ambition, and learning to run a sustainable business that supports your health instead of fighting against it.

Plus, we finish with a Nightmare from the Nail Desk agony aunt moment: how do you politely get a fidgety client to stay still without making things awkward?

If you’re a nail tech, beauty professional, or self employed creative navigating chronic illness (or burnout), this episode is for you.

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✨ Find Holly at @asplashofpolish
✨ Stay tuned for the next episode of Nails & Yap - we're chatting all about nail art with Orphic Nails