<p>In this episode we discuss how to direct energy towards your desires. We focus on actively choosing healthy thoughts versus unhealthy thoughts. The key is to observe and examine your thinking patterns. What have you given your energy to lately? </p>

In this episode we discuss how to direct energy towards your desires. We focus on actively choosing healthy thoughts versus unhealthy thoughts. The key is to observe and examine your thinking patterns. What have you given your energy to lately?

<p>In this episode we discuss how to direct energy towards your desires. We focus on actively choosing healthy thoughts versus unhealthy thoughts. The key is to observe and examine your thinking patterns. What have you given your energy to lately?&nbsp;</p>

Energy Flows Where The Mind Goes Ep. 19

Born for Better delivers thought provoking content directly geared towards inspiring action in an individual's life. Here we dive into topics surrounding holistic approaches to a person's wellness. There are several components that make up a person's wellbeing such as the physical, emotional, mental, spiritual and social aspects just to name a few. Are you unsure where to start? What does wellness mean to you? And why is being well so important? Come along on this quest toward betterment.

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Energy Flows Where The Mind Goes Ep. 19

Energy Flows Where The Mind Goes Ep. 19