There are many ways to add energy to your day, some that may not be on your normal go-to list of pick-me-ups. Abbey has a list of 12 ways to bring energy back into your day and examples of how they have worked for her or her friends and family.

We are so excited to be bringing you personal pep talks every week! Please leave your questions and requests for Personal Pep-Talks in our Instagram DMs on @peptalkpodcast or email them to us at [email protected].

Links in Episode:
- Balanced Boss Course
- Target Glassware
- Toddlerography
- Chloe Hearts Art Phone Case
- Paris Reels