In this episode I'm sitting down with Timea Urban from The Urban Healer. We discuss all things energy healing, reiki, and living more intentionally with a focus on the energies we want to attract and create around us. In this episode we'll discuss:

• Becoming more in tune with your body
• Energy healing through reiki
• The energy records of your soul to find your purpose
• Creating positive energy within our spaces and lives
• Setting intentions to create a life you love

Want to join in on this conversation? Do so here @lifestyledpodcast

Connect With Timea
Instagram: @the.urban.healer
Website: theurbanhealer.ca
Insight Timer: Timea Urban

Connect With Erin
Life Styled Instagram: @lifestyledpodcast
Erin's Instagram: @erinelizabethh
Erin's Website