Protect • Cleanse • Uplift Your Field Through the Season

The holidays bring magic… and a lot of people-ing. In this episode, we explore the spiritual, energetic, and practical ways to protect your field, cleanse what doesn’t belong to you, and keep your aura vibrant through every gathering, dinner, shopping trip, and family visit.

Whether you’re highly sensitive, intuitive, or simply tired of taking on everyone else’s vibes, this is your go-to guide for staying grounded, sovereign, and spacious during the busiest time of year.

🎄 What We Cover in This Episode

🔮 Energy Boundaries 101

How to stop unconsciously inviting chaotic or draining energy into your space—starting with why you shouldn’t energetically leave a “welcome mat” out for the world during the holidays. We talk about subtle permission, porous fields, and how to create energetic boundaries that are firm, loving, and effective.

🔥 House + Aura Protection Rituals

Simple, cozy, potent ways to shield your home and yourself, including:

• simmer pots that reset the vibe
• smoke cleansing with incense, herbs, or resins
• sound clearing for stagnant corners
• grounding floor washes and threshold blessings

🌬️ Keeping Your Energy in Check

It’s not just about avoiding negative energy—it’s also about not leaking your own stress, overwhelm, or frustration onto others. We share tools to keep your frequency clear, calm, and centered so you don’t unintentionally project or absorb.

✨ Everyday Micro-Practices for Season Survival

Tiny rituals and energetic hygiene habits that take 30 seconds or less, including:

• breathwork resets
• visualization shields
• pocket talismans + crystals for protection and uplift

💫 This Episode Is For You If…

• you’re sensitive, intuitive, or easily drained by groups
• you want to keep your peace through holiday chaos
• you need grounding tools that actually work
• you want your home to feel like a sanctuary
• you’re ready to stay aligned, protected, and empowered all season long

Final Takeaway

The holidays don’t have to drain you. With intentional energy hygiene—rooted in ritual, mindfulness, and ancient wisdom—you get to move through the season grounded, sovereign, protected, and glowing from within.

Connect with Your Cosmic Guides:

• Briana Christine: TikTok | Instagram
• Ali: TikTok | Instagram

Join the Cosmic Community:

Follow Cosmic Injectables for more episodes filled with spiritual insights, laughter, and a touch of magic.

• Instagram
• TikTok