Does it spark joy? Does it spark coin? These are the questions Support Savvy Ninja Melissa Mosher (@supportsavvy) recommends you ask yourself to decide whether or not something is worth your precious energy.  Every yes is a no to something else, and we tend to undervalue our own joy, so today, on my 45th birthday (!), I hereby challenge you to schedule more play time into your life!

Highlight Reel:

1:50 - The age of story

3:30 - When the universe takes all your excuses away

5:00 - A bad case of the shoulds

7:00 - The big push

9:00 - Energy is everything

11:30 - Triage & prioritize

13:40 - Don't confuse process w/ task

14:30 - The project management mindset

17:50 - Does it spark joy? Does it spark coin?

20:00 - You are not special enough to be the worst at what you do

21:40 - Why we undervalue joy

24:00 - An introvert with people problems

43:00 - You may not be steering, but you're still driving

44:00 - YOU are a creator!

53:00 - Why you should prioritize play

57:20 - "Game over" - when Melissa almost died an icy death

1:03:00 - At the core of core desired feelings

Watch the video: https://youtu.be/CAUayR2ffPU

Or you can read the full transcript on the That's Aloud blog!