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Do you know where your energy leaks are?
Do you even know what an energy leak is?
Do you get to the end of your day and think to yourself "WOW, I am pooped and have NOTHING left to give"
I have a feeling it's time to do an energy audit and that is exactly what we are covering in this episode.
Learning to bring SELF AWARENESS and OWNERSHIP to your energy is when you start to tap in to max growth. When you are able to give your BEST energy to the things and people that are most important to you instead of just the rest of your energy? That is when you start to live ALIGNED.
Ask yourself am I a thermostat or a thermometer? I want YOU to set the energy bar because energy is contagious. Tune in to todays episode to find out where/how your energy leaks are happening AND learn how to do an energy audit in your own life!
DID YOU HEARD: I HAVE A LIMITED 10 SPOTS AVAILABLE FOR MY BETA TEST GROUP & LET ME JUST SAY YOU AREN'T GOING TO WANT TO MISS IT!
Check out this link here CLICK HERE or shoot me a DM and say "TELL ME MORE" over on IG @michaela_robertson_ so we can chat if this group would be the best fit for you!
Support the show
CONNECT WITH ME:
IG: @michaela_robertson_
Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule
Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE
5
4242 ratings
Send us a text
Do you know where your energy leaks are?
Do you even know what an energy leak is?
Do you get to the end of your day and think to yourself "WOW, I am pooped and have NOTHING left to give"
I have a feeling it's time to do an energy audit and that is exactly what we are covering in this episode.
Learning to bring SELF AWARENESS and OWNERSHIP to your energy is when you start to tap in to max growth. When you are able to give your BEST energy to the things and people that are most important to you instead of just the rest of your energy? That is when you start to live ALIGNED.
Ask yourself am I a thermostat or a thermometer? I want YOU to set the energy bar because energy is contagious. Tune in to todays episode to find out where/how your energy leaks are happening AND learn how to do an energy audit in your own life!
DID YOU HEARD: I HAVE A LIMITED 10 SPOTS AVAILABLE FOR MY BETA TEST GROUP & LET ME JUST SAY YOU AREN'T GOING TO WANT TO MISS IT!
Check out this link here CLICK HERE or shoot me a DM and say "TELL ME MORE" over on IG @michaela_robertson_ so we can chat if this group would be the best fit for you!
Support the show
CONNECT WITH ME:
IG: @michaela_robertson_
Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule
Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE
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