Psychobabble: The Existential Podcast for INFJs

Energy Management for Empath Solopreneurs: Work Less, Create More


Listen Later

As an empath solopreneur, your energy is your most valuable resource—but managing it can feel impossible. Between burnout, executive dysfunction, and overextending yourself, running a business can quickly become overwhelming. But what if doing less actually led to more success?


In this episode, we’ll cover:

  • Why managing your energy is more important than managing time
  • How to structure your business around your natural energy cycles
  • The law of reverse effort: why trying harder doesn’t always work
  • How to create a business that’s sustainable and supports your nervous system
  • The power of building intentional buffers and scheduling forward

Your business should work for you, not drain you. If you’re tired of overworking and underproducing, this episode will help you rethink success, set boundaries, and create from a place of flow instead of force.


🔗 Read more: https://www.jennydobson.com/library/the-4-hour-work-week-for-empaths


🔗 Coaching & More Resources:

  • Coaching sessions: https://www.jennydobson.com/services#coaching
  • Soul Blueprint Workbooks: www.jennydobson.com
  • Support my journey: https://www.gofundme.com/f/jenny-finish-her-therapy-degree


#EnergyManagement #EmpathEntrepreneur #SolopreneurLife #BusinessMindset #SuccessWithoutBurnout #WorkSmarterNotHarder #ConsciousBusiness #HighlySensitivePerson #IntuitiveEntrepreneur

...more
View all episodesView all episodes
Download on the App Store

Psychobabble: The Existential Podcast for INFJsBy Life Coach Jenny D