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Energy Management Masterclass >> Katie Williams
Katie Williams is a former Australian sprinter, Big Brother Contestant and host of the 'Better For It' podcast.
In this episode:
- The specific tools and practices which help Katie nurture her energy
- We talk about ways to cultivate an abundance mindset
- Katie’s recent ADHD diagnosis and regulation techniques which might help you
- Why flexibility with a morning routine is so important
- The Pro’s and Con’s of working in Social Media
- And we also talk about Katie’s sexuality, the differences between dating a man and a woman and her advice around sexual acceptance.
If you haven't already, please consider subscribing to help my Podcast grow! You can also find this episode on YouTube.
Nick Slater on Instagram
View all episodes
By Nick SlaterKatie Williams is a former Australian sprinter, Big Brother Contestant and host of the 'Better For It' podcast.
In this episode:
- The specific tools and practices which help Katie nurture her energy
- We talk about ways to cultivate an abundance mindset
- Katie’s recent ADHD diagnosis and regulation techniques which might help you
- Why flexibility with a morning routine is so important
- The Pro’s and Con’s of working in Social Media
- And we also talk about Katie’s sexuality, the differences between dating a man and a woman and her advice around sexual acceptance.
If you haven't already, please consider subscribing to help my Podcast grow! You can also find this episode on YouTube.
Nick Slater on Instagram