musings on how we can find more ebb & flow with the emotional + energetic seasons in life. creating a gradual transition between high & low times just like nature has buffer seasons between the extremes of summer & winter. 

• coming out of a low season
• emotional burnout
• stabilizing your emotions
• the energetic seasons of life
• how to be present for the light times
• slowing down & being intentional

let's connect! @emilyfeikls