Jenny Murphy featured in episode 1 of series 1 and we spoke about energy and our community asked for tips and tools that could be adopted if you are not reiki trained. 

This is the second in a three part segment, last week we covered Grounding and this week we learn about the power of shielding. These segments are sequential so if you haven't listened to Grounding we recommend you go back and do so. 

In this we talk about the high level of 'Fear' energy that surrounds us now. When we lean into learning about our energy we can begin to work it to our advantages like manifesting. 

Namaste.

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