By Katriel
5
44 ratings
The podcast currently has 114 episodes available.
I’m excited to begin our core classes for the Zodiac Energy Empowerment Series™!!
Our twelvth Online (only) class for Virgo ♍️ will be learning to take practical steps towards embodying our fullest potential class w/ Ella Yve & Katriel.
Here is more about Ella Yve:
Hello!
I go by Ella Yve, and I am a Radical Oneness Practitioner & Intuitive Astrologer.
I am a teacher, speaker, writer and content creator, whose mission is to bring Radical Oneness to the consciousness of Humanity using the tool of astrology.
My channel is Livzenastrology, and can be found on all major social media platforms speaking Oneness consciousness via daily blog posts.
I incorporate the modalities of Evolutionary, Shamanistic & Galactic astrology, specializing in asteroids, fixed stars and past life perspectives.
Livzenastrology embodies the concept of Oneness as a way of navigating consciousness and quantum healing, through the awareness that we are responsible for creating our realities, which can be seen within the context or blueprint of our birth charts.
My background is hospitality (25 years) working with big groups of people and organizations, and many different group events & ceremonies.
I have a BA in Mass Communication with a minor in Sociology from the University of South Florida. And have also acquired Certifications as a Reiki Level 3 practitioner and as Akashic Records & Magnified Healing facilitator.
I have also lead & facilitated groups in weekly meditation journeys in Nature and provided space holding in several wellness centers throughout Florida.
My passion is bringing in the healing energy of Oneness, and embodying the concept of All is Self using the neutral language & wisdom of astrology.
My gifts also include facilitating group retreats, workshops and meditation events.
Looking forward to continuing being of service to humanity by bringing IN Radical Oneness as a lifestyle choice, and Uniting communities by sharing & teaching the language of astrology.
Thank you for connecting!
Here is my linktree for all the ways to connect:
https://linktr.ee/livzen?utm_source=linktree_profile_share<sid=42004153-ff84-4291-b20e-1d25c294a70a
Looking forward to being of continued service, living & embodying all ways of Radical Oneness!
Thank you for connecting🌹
Much Love, Ella 💛
*What to Bring to Class ~ Self, notebook/series workbook pen, essential oils
Scope of Today's Class:
In today's class, we will be honoring the body through the use and knowledge of the essential oils. Ella, will teach us what blends than can be helpful for different situations in our life and where we can apply them.
The Big Picture:
During this class, we see how having a healthy body and a healthy practice can transform our life. As we tune into our intention for the class and the series we see how our intention has transformed into the manifestation because of our dedication and hard work. Taking care of our vessel is a key for us to be in a state of embodiment.
This series is to give you the sacred space to explore each zodiac energy individually through an activity and on your own time integrate your experience to go deeper on your journey. We are experiencing this series over 12 weeks (the 12 core classes) with also several intro classes and the last celebration class/ festival. Through these 12 classes its important to set an intention and watch your intention grow into your manifestation as you nurture your intention through each class.
There is a Zodiac Energy Empowerment Series™ Journal available to track your journey through Amazon!
https://www.amazon.com/dp/B0CRKHGD8S?ref_=cm_sw_r_cp_ud_dp_HXB6GHNAFFS6G9X9YY10
Location: Zoom
Date: Thursday, April 11, 2024
Time: 7:00 - 8:30pm EST
Other times:
US CT: 6:00 - 7:30pm
US MT: 5:00 - 6:30pm
US PT: 4:00 - 5:30pm
UK/ Ireland: 12:00am - 1:30am
Israel: 2:00am - 3:30am
$35
Get your ticket today through this link:
https://www.energyspeaksbykatriel.com/event-details-registration/health-wellness-practical-guidance-w-ella-yve-katriel
I’m excited to begin our core classes for the Zodiac Energy Empowerment Series™!!
Our eleventh In Person (only) class for Taurus ♉️ will be learning to birth our manifestations & give gratitude for the process through Conscious Cooking for this class w/ Melodie Porter & Katriel.
Here is more about Melodie Porter:
My name is Melodie Porter and I am a wife, mother and an aspiring gourmet micro greens and mushroom grower. Born in Pennsylvania to missionary parents I became aware that our beliefs create our reality and saw this in all people and places we lived. I now live in beautiful Florida which I have called home for 35 years and have come to understand that the best gift in life is a new perspective and I passionately choose to shift and change with all the new beautiful souls I meet.
*What to Bring to Class ~Self, series Journal/notebook, pen
*Availability to stay in the lovely Bed & Breakfast @ Phantom History House Please book here:
https://phantomhistory.com/phantom-history-house-bed-and-breakfast-experience/
(Scholarship upon request for the class)
Scope of Today's Class:
In today's class, Melodie will be teaching us how to make a beautiful meal together. The ingredients will be all organic & made with great intention & love. After we make this beautiful meal together, we will have a dinner celebrating our manifestation.
The Big Picture:
This is the class where we partake in our manifestation. Before we put our love into the food, we will tune in to our intention for the class and the series & then infuse the food with this intention made with love. Enjoy how far you have come!
This series is to give you the sacred space to explore each zodiac energy individually through an activity and on your own time integrate your experience to go deeper on your journey. We are experiencing this series over 12 weeks (the 12 core classes) with also several intro classes and the last celebration class/ festival. Through these 12 classes its important to set an intention and watch your intention grow into your manifestation as you nurture your intention through each class.
There is a Zodiac Energy Empowerment Series™ Journal available to track your journey.
https://www.amazon.com/dp/B0CRKHGD8S?ref_=cm_sw_r_cp_ud_dp_HXB6GHNAFFS6G9X9YY10
Location: Phantom History House
Date: Wednesday, April 3, 2024
Time EST: 6:00pm - 9:00pm
Amount: $60
https://www.energyspeaksbykatriel.com/event-details-registration/conscious-cooking-taurus-class
*Email: [email protected] with any questions!
I’m excited to begin our core classes for the Zodiac Energy Empowerment Series™!!
Our eleventh Online (only) class for Taurus ♉️ will be learning to birth our manifestation & give gratitude for the process class w/ Lisa Bromfield & Katriel.
Here is more about Lisa Bromfield:
Lisa Bromfield is an Energy Healer, Psychic, Empowerment Coach and Inspirational Speaker. She has a tremendous presence on all social medial platforms, inspiring and motivating people to step into their truth, and discover and live their soul's purpose. Lisa's mission is to touch more lives, not only through the private healings that she facilitates, but through speaking. She realizes that her voice and her energy carry the resonance of love, and that her speaking to audiences has had an impact that she never imagined. Lisa feels that when we find compassion and kindness inside of ourselves, that this not only transforms us, but those on the planet as well.
*What to Bring to Class ~ Self, Notebook/series workbook & pen
Scope of Today's Class:
In today's class, Lisa will lead us in a Tree of Life meditation that will lead us through the themes of grounding, birthing, our values, and gratitude. This is the class where we birth our manifestation.
The Big Picture:
It's time to tune into our intention for the class and the series and see how much our manifestation has grown. Where have we applied our values and given gratitude? How has having gratitude deeply rooted our intention to birth our manifestation?
This series is to give you the sacred space to explore each zodiac energy individually through an activity and on your own time integrate your experience to go deeper on your journey. We are experiencing this series over 12 weeks (the 12 core classes) with also several intro classes and the last celebration class/ festival. Through these 12 classes its important to set an intention and watch your intention grow into your manifestation as you nurture your intention through each class.
There is a Zodiac Energy Empowerment Series™ Journal available to track your journey through Amazon!
https://www.amazon.com/dp/B0CRKHGD8S?ref_=cm_sw_r_cp_ud_dp_HXB6GHNAFFS6G9X9YY10
Location: Zoom
Date: Monday April 1, 2024
Time: 7:00 - 8:30pm EST
Other times:
US CT: 6:00 - 7:30pm
US MT: 5:00 - 6:30pm
US PT: 4:00 - 5:30pm
UK/ Ireland: 12:00am - 1:30am
Israel: 2:00am - 3:30am
$22
Get your ticket today through this link:
https://www.energyspeaksbykatriel.com/event-details-registration/tree-of-life-meditation-taurus-class-w-lisa-bromfield-katriel
I’m excited to begin our core classes for the Zodiac Energy Empowerment Series™!!
Our tenth In Person (only) class for Aries ♈️ will be learning to take inspired action through a Game Competition Night for this class w/ Chris Flanders & Katriel.
Here is more about Chris Flanders:
Chris Flanders is an intuitive empath and indigo child. He is clairsentient and has a knowing of truth. He has studied ancient religions such as Buddhism, wicca, and druidry. As well as having a B.A in psychology. Along his journey he has also developed his musical abilities. Chris is an improvisational guitarist who enjoys enigmatic/empowering tones. Drawing from metal, folk, rock, and his own style. Chris owns a metaphysical store and kava lounge called All 5 Elements. The shop is located in Largo, Fl. It offers a variety of services. From spiritual healing, crystal therapy, tarot readings, and events. All5Elements.net
*What to Bring to Class ~Self, dress up as your favorite super hero or a Viking/Warrior
*Admission will include 1 drink up to $12 + The Feast + eligible to win prizes + admission to the Dutch Blitz Tournament
(Scholarship upon request)
Scope of Today's Class :
In this class, we will have a night of fun harnessing the many different aspects of Aries ♈️ energy. Firstly, you are encouraged to dress in costume such as your favorite superhero or as a Viking or Warrior. This allows us to connect with our inner child through the outlet of role playing & fun. Secondly, we will have a feast prepared for all of the warriors participating in the different game competitions. This will include one free drink ticket for a drink (valued at $12).
Thirdly, we will have a meet and greet with some ice breaker games that you can win prizes, a game or two of Werewolf with more prizes, and then a Dutch Blitz Tournament for a Grand Prize, 2nd place, & 3rd place.
The Bigger Picture:
As we tune into the intention for both the class & the series we can see how much growth there has been in this process. Aries ♈️ class will allow us to see that even in the midst of challenges there are always opportunities to take inspired action and empower ourself to move forward & have fun while doing so. We can see how attitude plays a large role in this process & how stepping into the vibration of the pureness of a child can change everything.
This series is to give you the sacred space to explore each zodiac energy individually through an activity and on your own time integrate your experience to go deeper on your journey. We are experiencing this series over 12 weeks (the 12 core classes) with also several intro classes and the last celebration class/ festival. Through these 12 classes its important to set an intention and watch your intention grow into your manifestation as you nurture your intention through each class.
There is a Zodiac Energy Empowerment Series™ Journal available to track your journey.
https://www.amazon.com/dp/B0CRKHGD8S?ref_=cm_sw_r_cp_ud_dp_HXB6GHNAFFS6G9X9YY10
Location: All 5 Elements Kava Bar
Date: Tuesday, March 26, 2024
Time EST: 7:00pm - 10:00pm
Amount: $30
Get your ticket today through this link for Tuesday, March 26 @ 7:00pm - 10:00pm EST:
https://www.energyspeaksbykatriel.com/event-details-registration/game-competition-night-aries-class-w-chris-flanders-katriel
*Email: [email protected] with any questions!
I’m excited to begin our core classes for the Zodiac Energy Empowerment Series™!!
Our tenth Online (only) class for Aries ♈️ will be learning to take inspired action through a steel mace class w/ Julio Zavala & Katriel.
Here is more about Julio Zavala:
“Movement is medicine”
My name is Coach Julio and I am a Steel Mace Flow Level 2 coach. As a competitive athlete my whole life and a coach for over 17 years my body started to slow and seemingly weaken as time started to do what it does best to a stagnant body. My knowledge in fitness was limited to conventional fitness which was geared more toward competitive performance or achieving a bodily aesthetic that was appealing externally yet left me functionally limited within my day to day. I spent years feeling disconnected from my body and knew that this was not a sustainable way to keep me mobile in the long term. I was burnt out, constantly in discomfort, and looking for a solution. That’s when I discovered the steel mace and its multiple modalities and forms. I was excited to become a student again and had the honor of training under my coach Jeffery Ochs in the Steel Mace Flow system and modality where I became certified as a Level 2 Mace Artist under his tutelage.
*What to Bring to Class ~ Self, steel mace Notebook/series workbook & pen
(If you can’t afford a steel mace you can use a broom)
Get Your Steel Mace Here:
https://www.whitelionathletics.com
Scope of Today's Class:
In today's class, we will be learning the unique art of steel mace flow. This is very similar martial arts & working with a staff. Julio will lead us through the different forms connected to the archetypes of Aries ♈️ such as the child, the leader, the warrior, the hero,...
Steel Mace Flow is an unconventional functional movement system that utilizes the steel mace. In ancient times the mace was known as a gada. Due to the offset weight distribution the gada was able to utilize the momentum of a swing to cause great damage to its target. In present day the mace is utilized as a tool to bring the mind body and spirit into alignment through a system of dynamic movement and flow aka transient hypofrontality.
Benefits include:
•Physical and mental exercise
•Functional strength and mobility
•Rotational strength and stability
•Core activation and balance
•Access to flow state
Steel Mace Flow is an ancient balance of dynamic movement, dance, strength training, endurance and flow. Because of its ability to grant access to pain-free movement, grace and strength it has become the focal point of my own personal training practice and I am excited to share this with you!
The Big Picture:
This is is the step where we harness our power and learn to take inspired action. Tune into your intention for the class and the series and see where you need to take inspired action. How can you use this class as a tool take inspired action within your manifestation process?
This series is to give you the sacred space to explore each zodiac energy individually through an activity and on your own time integrate your experience to go deeper on your journey. We are experiencing this series over 12 weeks (the 12 core classes) with also several intro classes and the last celebration class/ festival. Through these 12 classes its important to set an intention and watch your intention grow into your manifestation as you nurture your intention through each class.
There is a Zodiac Energy Empowerment Series™ Journal available to track your journey through Amazon!
https://www.amazon.com/dp/B0CRKHGD8S?ref_=cm_sw_r_cp_ud_dp_HXB6GHNAFFS6G9X9YY10
Location: Zoom
Date: Thursday, March 27, 2024
Time: 7:00 - 8:30pm EST
Other times:
US CT: 6:00 - 7:30pm
US MT: 5:00 - 6:30pm
US PT: 4:00 - 5:30pm
UK/ Ireland: 12:00am - 1:30am
Israel: 2:00am - 3:30am
Get your ticket today through this link:
https://www.energyspeaksbykatriel.com/event-details-registration/steel-mace-aries-class-w-julio-zavala-@Katriel
I’m excited to begin our core classes for the Zodiac Energy Empowerment Series™!!
Our eighth Online (only) class for Pisces ♓️ will be learning to navigate the waters of the spiritual realms through astral projection for this class w/ Maureen Greif & Katriel.
Here is more about Maureen Greif:
Growing up I always had psychic and mediumship abilities and believed that everyone had these same abilities. I remember being seven years old telling my extremely catholic mother that we have multiple lives and come back many times taking on different forms and lessons. She hushed me telling me to keep that to myself and not to let the church hear these beliefs. That’s when I knew I was different. For years I passively nurtured my abilities, letting them grow on their own as I aged. However, at nineteen years old I met a woman named Bobbie, another psychic medium who read tarot cards. Bobbie took me under her wing and taught me everything she knew and continues to be a mentor to me today. I continued my personal growth in tarot and spiritual teachings throughout my twenties, but after marriage and becoming wrapped up in my career I let this side of me fall by the wayside. My husband and I went on to have two children and I continued working. It wasn’t until I lost my mother in 2007 that I looked back into the spiritual teachings desperate to make a connection to her. Through this exploration I found teachings of energy healings such as Reiki, Emotion Code, Quantum Touch, and Pranic Healing, all of which I practice in today helping those around me. I went back into doing intuitive tarot readings as well as doing animal communication readings. I am a certified Hypnotherapist from the Institute of Interpersonal Hypnotherapy as well as a certified member of the International Association of Interpersonal Hypnotherapists.
*What to Bring to Class ~ Self, Notebook/series workbook & pen
Scope of Today's Class:
We explore the waters of the realms of astrals. Maureen will take us on a meditative journey that will include astral projection. This is the perfect time to tune into your manifestation and interact with it in the metaphysical realm.
The Big Picture:
Pisces ♓️ is a very fluid and transcendent energy. It addresses the dream world, the unseen and sometimes even the illusions. As we tune into our intention for the class and the series, it's important to remember innerstanding and have compassion for the process. Faith is a potent ingredient that is best accessed through the heart of a child.
This series is to give you the sacred space to explore each zodiac energy individually through an activity and on your own time integrate your experience to go deeper on your journey. We are experiencing this series over 12 weeks (the 12 core classes) with also several intro classes and the last celebration class/ festival. Through these 12 classes its important to set an intention and watch your intention grow into your manifestation as you nurture your intention through each class.
There is a Zodiac Energy Empowerment Series™ Journal available to track your journey through Amazon!
https://www.amazon.com/dp/B0CRKHGD8S?ref_=cm_sw_r_cp_ud_dp_HXB6GHNAFFS6G9X9YY10
Location: Zoom
Date: Thursday, March 14, 2024
Time: 7:00 - 8:30pm EST
Other times:
US CT: 6:00 - 7:30pm
US MT: 5:00 - 6:30pm
US PT: 4:00 - 5:30pm
UK/ Ireland: 12:00am - 1:30am
Israel: 2:00am - 3:30am
$25
Get your ticket today through this link:
https://lp.constantcontactpages.com/ev/reg/5dvrfgd/lp/c8b7c081-b5e8-47f5-9485-48d39829abd1
Join the Series Today!
https://www.energyspeaksbykatriel.com/webinar-registration
Energy Speaks is about opening the door to the awareness of energy flowing through us & around us using the zodiac energies and principles of the Kabbalah as our guide. We are all comprised of energy & everything around us, as well. Using the model developed by Chris Witecki, we can begin to identify & innerstand these energies through the eyes of the zodiac.
(Step 0) Scorpio ♏️ I create Sacred Space for the Transformation
(Step 1) Leo ♌️ I LOVE & I Lead with my Heart
(Step 2) Cancer ♋️ I Feel & I set the Vibration
(Step 3) Sagittarius ♐️ I Believe & I Expand
(Step 4) Aquarius ♒️ I Belong, I stimulate change, I Shift my Frequency
(Step 5) Gemini ♊️ I Think & I Communicate
(Step 6) Libra ♎️ I Balance, I Harmonize, I Allow myself to Receive
(Step 7) Pisces ♓️ I Sense, I Innerstand, I Feel Compassion
(Step 8) Capricorn ♑️ I Decide, I Commit, I Build the Foundation
(Step 9) Aries ♈️ I Act, I AM, I Activate, I take Inspired Action
(Step 10) Taurus ♉️ I Birth my Manifestation
(Step 11) Virgo ♍️ I Become & I Embody
We are all navigating through life & innerstanding what our personal road map is. Part of our journey is discovering our personal tools, gifts, strengths & weaknesses. I’m here to speak the energy of the week for guidance of the energy flow at a collective level. As you begin to tune in & identify the zodiac energies & what they feel like you will be able to make connections within your birth chart. This is where you can learn to navigate & flow through the energies that are current & find balance within your own personal energy by becoming more in tune with your own energy & energy patterns.
This series is to give you the sacred space to explore each zodiac energy individually through an activity and on your own time integrate your experience to go deeper on your journey. We are experiencing this series over 12 weeks (the 12 core classes) with also several intro classes and the last celebration class/ festival. Through these 12 classes its important to set an intention and watch your intention grow into your manifestation as you nurture your intention through each class.
There is a Zodiac Energy Empowerment Series™ Journal available to track your journey.
https://www.amazon.com/dp/B0CRKHGD8S?ref_=cm_sw_r_cp_ud_dp_HXB6GHNAFFS6G9X9YY10
A sacred space to share your exploration in life. A tool assist us in community during the Zodiac Energy Empowerment Series™
May we lead with heart, share with our soul, expand together as we shift frequencies, communicate our thoughts & ideas, receive harmony in this space, navigate our spiritual selves, build each other up, take inspired action together, manifest & our birth our dreams & embody love together.
I’m excited to begin our core classes for the Zodiac Energy Empowerment Series™!!
Our ninth Online (only) class for Capricorn ♑️ will be learning to be the CEO of our own life for this class w/ Jermey Webb, Alisa Lorello & Katriel.
*What to Bring to Class ~ Self, Notebook/series workbook & pen
Scope of Today's Class:
In today's class, we learn to step into the role of the CEO. Let's take a look the big picture and see what steps along the way we need to take to manifest our dreams. Part of this process, is setting attainable goals. We will explore these concepts in this class.
I Decide, I Commit, I Build the Foundation (From Katriel)
Mastering Your Destiny: Become the CEO of Your Life
Define Your Path, Unlock Your Potential, Transform Your Future
Whether you like it or not, you are the CEO of your life, the Chief Life Officer.
The CLO masterclass teaches you how to think like a top-level CEO and apply that thinking to your life. We will dive deep into how to take control and change the odds in your favor so that success becomes nearly inevitable.
During the session you will work directly with the coach that developed the program after spending more than 15 years working with CEOs and other top organizational leaders in some of the most successful organizations in the world.
Who are your coaches?
Jeremy Webb is a transformation coach, YouTube host, and entrepreneur focused heavily on management and leadership. During his 20+ year career he has worked with numerous CEOs, executives, high-performance teams, and even a billionaire to amplify their success.
Alisa Lorello…
A group coaching session like this would normally cost between $150 and $500. But we want to make this session as accessible as possible, so we are asking participants to make a donation of their choice to Special Love for Children with Cancer. We recommend donations between $10 and $50 depending on your financial situation.
Special Love is an amazing organization that puts on camps and events and provides a wide variety of support services to children with cancer and their families. To learn more about the organization, check out specialove.org
or see the camp magic in action in this music video!
We look forward to seeing you at the event!
The Big Picture:
Tune into your intention for this class and the series, do you need to adjust anything? Have you seen any growth? We take a closer look at our intention to have a firm foundation for our manifestation. We then ready ourselves to make wise decisions and to be committed to our manifestation process.
This series is to give you the sacred space to explore each zodiac energy individually through an activity and on your own time integrate your experience to go deeper on your journey. We are experiencing this series over 12 weeks (the 12 core classes) with also several intro classes and the last celebration class/ festival. Through these 12 classes its important to set an intention and watch your intention grow into your manifestation as you nurture your intention through each class.
There is a Zodiac Energy Empowerment Series™ Journal available to track your journey through Amazon!
https://www.amazon.com/dp/B0CRKHGD8S?ref_=cm_sw_r_cp_ud_dp_HXB6GHNAFFS6G9X9YY10
Location: Zoom
Date: Thursday, March 21, 2024
Time: 7:00 - 8:30pm EST
Other times:
US CT: 6:00 - 7:30pm
US MT: 5:00 - 6:30pm
US PT: 4:00 - 5:30pm
UK/ Ireland: 12:00am - 1:30am
Israel: 2:00am - 3:30am
Donation based class all proceeds will be going to specialove.org
Get your ticket today through this link:
https://lp.constantcontactpages.com/ev/reg/d7ryn9n/lp/3347c43e-b71d-4135-99cf-97657543361f
I'm excited to share about our In Person Practitioner for the Zodiac Energy Empowerment Series™ .
This is Nettle Greenman and she will be helping us to use our thoughts and ideas in a new way to help cultivate our improvisational skills through an Improv class & helping us to unlock our unlimited potential.
Here is more about Nettle:
Nettle Greenman (who writes and edits under Susan M. Grossman) is a writer, editor, storyteller, improvisational performer, and singer. A published author of short fiction, poetry, and kids’ nonfiction, Nettle (as Susan M. Grossman) has worked for decades as an editor of science fiction and fantasy novels. Nettle is also a performer and improvisor who trained in the improvisational schools of St Pete’s Spitfire Comedy House and American Stage Theatre, as well as an actor, a writer of sketch comedy, and a writer and director of plays. Nettle is also a musician, and arranged and wrote music and sang with a band back in Seattle days. Nettle’s natural habitat in St Pete is literary and musical open mics (and admits to a guilty love of karaoke). With this background, teaching improvisational storytelling with improvisational song is a natural intersection of Nettle’s skills, experience, and loves.
Get your ticket today through this link for Sat. March. 2nd 8:00pm - 10:30pm EST:
Get Your Tickets Here:
https://thestudioat620.org/events/gemini-improv-class-with-storytelling-and-sound/
#improv #comedy #improvisation #music #improvcomedy #dance #funny #impro #jazz #actor #theatre #guitar #acting #musician #standupcomedy #standup #theater #comedian #art #dancer #fun #jam #sketchcomedy #guitarist #love #podcast #comedyshow #show #jokes #freestyle #Gemini #zodiac #energyspeaks
Gemini ♊️ Improve with Storytelling & Sound Class
Location: the Studio @ 620
Date: Saturday, March 2, 2024
Time: 8pm - 10:30pm
$36
Scope of Today’s Class:
“Once upon a time…”
Probably almost every story you know starts this way, more or less. “Once upon a time, there was something or someone. And every day, the same old thing happened. Until one day something changed, and then the poop really hit the fan…and that was just the beginning. Until FINALLY…”
You can deconstruct almost any storyline in Western literature or film and find this “story spine” inside it. (Go on. Try it.) In this workshop, we will be learning to build on this spine to improvise stories as a group.
And because song is as ingrained in our souls as story, we will then improvise a capella music, listening to each other and using our voices and the percussion of our bodies to build compositions. (Google “Bobby McFerrin circle songs.” He’s a master.)
Finally, we will co-create a story with a score that we build in the moment.
We might make something funny, moving, sad, angry, silly…whatever we bring is ourselves and it’s good. And if nothing else, I’m pretty sure we’ll have fun.
The Big Picture:
In this class, we learn the art of communication with others. This interaction with others is a reflection of our dialogue with ourself & the Creator. As we harness this skills to communicate through words and sounds we can also tune into our intention for the class/ series and see where we can communicate more clearly.
This series is to give you the sacred space to explore each zodiac energy individually through an activity and on your own time integrate your experience to go deeper on your journey. We are experiencing this series over 12 weeks (the 12 core classes) with also several intro classes and the last celebration class/ festival. Through these 12 classes its important to set an intention and watch your intention grow into your manifestation as you nurture your intention through each class.
There is a Zodiac Energy Empowerment Series™ Journal available to track your journey through Amazon!
https://www.amazon.com/dp/B0CRKHGD8S?ref_=cm_sw_r_cp_ud_dp_HXB6GHNAFFS6G9X9YY10
I’m excited to begin our core classes for the Zodiac Energy Empowerment Series™!!
Our eighth In Person (only) class for Capricorn ♑️ will be building our foundation through Goat Yoga for this class w/ Lynn Winters-Hicks & Katriel.
Here is more about Lynn Winters-Hicks:
Meet Lynn Winters-Hicks, Certified with The Aerobics and Fitness Association of America (AFAA)/National Association of Sports Medicine (NASM) as a Primary Group Fitness Instructor and Personal Trainer, with specialized certifications ranging from children to seniors. She is a Sub-Contractor for the City of Largo based out of Highland Recreation Complex and a Goat Yoga Instructor for DK Farms and Gardens. Lynn is a Licensed Certified Kidding Around Yoga (KAY) Instructor, AFAA Certified in Pilates, Movement and Mobility, and Senior Fitness. She is LA Fitness Certified in Bodyworks Plus Abs and Cardio Kick-Boxing. Lynn is a Motivational Speaker and has taught Workshops and special events such as Posture and Alignment, Adaptive Yoga, Partner Yoga, Yoga in the Workplace, Yoga In The Park, Glow-in-the-dark Yoga, and Beach Yoga.
“I have a sincere drive to help people achieve optimal health. Over 35 years of service related employment, my life experiences as a mother of 3, a caregiver for 18 years, and a breast cancer survivor, all help me to relate to my clients and students with much personal attention and empathy. I look forward to seeing you in class!” ~Lynn
*What to Bring to Class ~Self, your own yoga mat or blanket
Scope of Today's Class:
In today's class we will be strengthening our bodies through the practice of yoga. The added benefit of having beautiful, baby goats surrounded by us during this class. This is an opportunity to pay attention to how the goat naturally operates. Since the mascot of Capricorn ♑️ is the goat it is very special to have them with us & to what they teach us.
The Big Picture:
As we explore the world of yoga with baby goats, it's time to pay attention to where we are at in the manifestation process. This is the first zodiac energy we have seen thus far that is an earth element. This is the step where we are building our foundation and seeing physical signs within our manifestation process. This is the step where we must make a choice and commit (whatever that means to you within your own manifestation process).
This series is to give you the sacred space to explore each zodiac energy individually through an activity and on your own time integrate your experience to go deeper on your journey. We are experiencing this series over 12 weeks (the 12 core classes) with also several intro classes and the last celebration class/ festival. Through these 12 classes its important to set an intention and watch your intention grow into your manifestation as you nurture your intention through each class.
There is a Zodiac Energy Empowerment Series™ Journal available to track your journey.
https://www.amazon.com/dp/B0CRKHGD8S?ref_=cm_sw_r_cp_ud_dp_HXB6GHNAFFS6G9X9YY10
Location: DK Farms & Gardens
Date: Monday, March 18, 2024
Time EST: 10:00am - 11:00am
Amount: $35
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