Energy vampires are any person or thing in your life that zaps the energy not only out of the room but out of your life. 

 

As we navigate different facets of life from work to acquaintances there are often unavoidable obstacles, the important definer is noticing what gives and what takes away from our energy. 

 

Take time to reflect on your own life and think about the ways you can identify and approach energy vampires, often as most things the solution is internal rather than external.