In today's episode Tonya is talking about energy vampires, and not just the kind that OTHER people are, but in fact, how we are often our own energy vampires. 

Tonya is sharing a personal setback and how it led to a deeper awareness of how we easily step back into old software, old operating systems, like a comfortable old pair of jeans - you really shouldn't be wearing them anymore but they're really comfortable! 

With this awareness, Tonya shares how she unravelled what was happening, and how we need to go inward to do the work necessary, then create the changes we need to create real change in our lives. 

Face who we are, how we show up is a big theme here. 

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