Energy is one of your most valuable resources—and if you’re not careful, you’ll give it away without even realizing it. In this episode, we unpack what energy vampires really look like, how they subtly drain your emotional, mental, and spiritual capacity, and why we often tolerate patterns that leave us exhausted. We walk through clear indicators of who (or what) may be depleting you, how it impacts your peace and relationships, and how to set healthy boundaries without guilt. But we don’t stop there—we also talk about how to recognize energy givers: the people who strengthen you, steady you, and call you higher. This conversation is honest, insightful, and practical—designed to help you steward your peace, discern your circles, and stop living drained. Protect your energy. Choose wisdom. Walk in freedom.