Not all exhaustion comes from a long day—sometimes it’s a long conversation with the wrong person. In this episode, Judge Ryan flips the switch on emotional energy. Are you constantly recharging people who never return the favor? Or worse—are you the one unknowingly draining the room?

We’re talking about real energy—not caffeine or crystals, but the quiet, invisible current between humans. From One-Up Leecher types to spotlight stealers, this episode maps out the power dynamics hiding in our daily interactions. And don’t worry—no one’s canceling anyone (yet). This is less witch hunt, more mirror check.

Plug in if you're brave enough. It's time to audit your power sources.