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Energy vs Time: Why Energy Wins Every Time
What if the real secret to getting more done isn’t managing your time... but managing your energy?
In this episode, Matthew Jones (Founder of MJJS Solar & Electrics and Specific Solutions) unpacks the six key types of personal energy that drive productivity, leadership, and performance — and reveals how to plug the energy leaks that silently sabotage your day.
You’ll learn:
✅ Why high performers focus on energy over hours
✅ The 6 forms of energy: physical, mental, emotional, spiritual, creative & social
✅ How to protect your peak hours for max impact
✅ Real tools and habits Matthew uses to run two companies with clarity and purpose
⚡ This episode isn’t just about electricity — it’s about powering YOU.
📲 Follow & Connect:
Instagram: https://www.instagram.com/matthewjjones_official
Facebook: https://www.facebook.com/profile.php?id=61574889193554
MJJS Solar & Electrics: https://www.mjjs.com.au
Specific Solutions: https://www.specificsolutions.com.au
🎧 Listen on Spotify: https://open.spotify.com/show/2joJLaUlPLMjWa3X1W9CUT?si=nxAwFz1VRXOQl6lUWlHWBw
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By Matthew Jones - MJJS - Specific SolutionsWhat if the real secret to getting more done isn’t managing your time... but managing your energy?
In this episode, Matthew Jones (Founder of MJJS Solar & Electrics and Specific Solutions) unpacks the six key types of personal energy that drive productivity, leadership, and performance — and reveals how to plug the energy leaks that silently sabotage your day.
You’ll learn:
✅ Why high performers focus on energy over hours
✅ The 6 forms of energy: physical, mental, emotional, spiritual, creative & social
✅ How to protect your peak hours for max impact
✅ Real tools and habits Matthew uses to run two companies with clarity and purpose
⚡ This episode isn’t just about electricity — it’s about powering YOU.
📲 Follow & Connect:
Instagram: https://www.instagram.com/matthewjjones_official
Facebook: https://www.facebook.com/profile.php?id=61574889193554
MJJS Solar & Electrics: https://www.mjjs.com.au
Specific Solutions: https://www.specificsolutions.com.au
🎧 Listen on Spotify: https://open.spotify.com/show/2joJLaUlPLMjWa3X1W9CUT?si=nxAwFz1VRXOQl6lUWlHWBw