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Energy Work, Breath Work, and Moving Through Deconstruction Doubt
In this week's episode, we are so excited to share with you an extended conversation on energy work. Is it safe? What is it exactly? How can you take baby steps into it if you are deconstructing but curious? How can it serve you? We have each had experiences with various energy workers but we also each have had moments during our deconstruction journey's when the idea of energy seemed so woo woo.
We had the honor of having breath work guide and energy healer Vaughn Pierro join us in this conversation lending her expertise and experience and we hope that it helps you to feel a little more empowered in deciding if energy work or breath work is a right next step for you!
Listen in and let us know your thoughts, stories and wonderings as well for our response episode next week.
In this episode...
Dealing with the lingering stigma of "energy" when you are deconstructing
Is energy work evil?
How the experiences of energy work and breath work can be felt physically
Our guest Vaughn Pierro shares how she realized her gifts as an energy worker
Amber shares her experience working with Vaughn
How to baby step into breath work and energy work
And more!
Links from the episode...
Guest speaker Vaughn Pierro can be found on instagram @vaughnpierro and at https://www.vaughnpierro.com
Your hosts:
Amber Humphries @amberhumphries www.amberhumphries.com
Vanessa Fernandez @theenneagramworkshop www.theenneagramworkshop.com
Becka Robinson @beckarobinson http://beckarobinson.com
Send us your thoughts, questions, and wonderings about this episode via text or voice message at askptw.com. We will be sharing wonderings from our listeners this season in future episodes and we'd love to hear your stories and thoughts. Also please take a moment if you are enjoying this podcast and leave us a positive review. It would mean the world to us!
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By Prone to Wonder
4.7
1818 ratings
In this week's episode, we are so excited to share with you an extended conversation on energy work. Is it safe? What is it exactly? How can you take baby steps into it if you are deconstructing but curious? How can it serve you? We have each had experiences with various energy workers but we also each have had moments during our deconstruction journey's when the idea of energy seemed so woo woo.
We had the honor of having breath work guide and energy healer Vaughn Pierro join us in this conversation lending her expertise and experience and we hope that it helps you to feel a little more empowered in deciding if energy work or breath work is a right next step for you!
Listen in and let us know your thoughts, stories and wonderings as well for our response episode next week.
In this episode...
Dealing with the lingering stigma of "energy" when you are deconstructing
Is energy work evil?
How the experiences of energy work and breath work can be felt physically
Our guest Vaughn Pierro shares how she realized her gifts as an energy worker
Amber shares her experience working with Vaughn
How to baby step into breath work and energy work
And more!
Links from the episode...
Guest speaker Vaughn Pierro can be found on instagram @vaughnpierro and at https://www.vaughnpierro.com
Your hosts:
Amber Humphries @amberhumphries www.amberhumphries.com
Vanessa Fernandez @theenneagramworkshop www.theenneagramworkshop.com
Becka Robinson @beckarobinson http://beckarobinson.com
Send us your thoughts, questions, and wonderings about this episode via text or voice message at askptw.com. We will be sharing wonderings from our listeners this season in future episodes and we'd love to hear your stories and thoughts. Also please take a moment if you are enjoying this podcast and leave us a positive review. It would mean the world to us!