What if the real power move isn’t pushing harder… but letting go?

In this episode of The Rebel Tribe Podcast, I’m sitting down with Lona DeRieux—wellness advocate, energy worker, and host of Steps to Feel Good Daily—to talk about why emotional healing isn’t just self-care, it’s strategy.

Lona shares her journey from burnout to breakthrough, how energy healing helped her reclaim her life, and the surprisingly simple shifts that can help you release what’s been holding you back (yes, even the invisible stuff).

We’re diving into:

• What energy work actually is—and why it’s not as “woo” as you think

• The biggest emotional blocks women face (and how to start clearing them)

• Why feeling good is the key to showing up confidently in life and business

• And how to stop living in survival mode and start feeling like you again

If you’re done with just “getting through the day” and ready to feel aligned, empowered, and magnetic—you need this convo in your ears.

Get YOUR free discovery and release session

Catch the next episode of Steps to Feel Good Daily