Sometimes I get overwhelmed and "check out" or disengage from life. Today I share the outcome of a recent disengagement.

Engage Life

In this podcast I share my perspective on life, relationships and experiences as seen through the eyes of someone with mental illness, particularly CPTSD, anxiety and Bi-Polar disorders. 
I hope that sharing what experiences look and feel like from my point of view will help others like me feel heard and understood. I hope to also help others understand their loved ones a little better and help arm you with insights, perspectives and thoughts that may help you support them better. 

Life is a journey, let's walk it together.

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Personal Journals

In this podcast I share my perspective on life, relationships and experiences as seen through the eyes of someone with mental illness, particularly CPTSD, anxiety and Bi-Polar disorders. I hope that sharing what experiences look and feel like from my point of view will help others like me feel heard and understood. I hope to also help others understand their loved ones a little better and help arm you with insights, perspectives and thoughts that may help you support them better. Life is a journey, let's walk it together.

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Engage Life

Engage Life